Introducing The Relationship Lab, a mental health practice.

At the Relationship Lab, you’ll find evidence-based mental health support from the comfort of your own home. I specialize in helping individuals and couples build healthier relationships with themselves and others.

My Specialties


Couples therapy (Gottman Method) Helping partners repair trust, improve communication, and deepen connection.

Clients with Borderline Personality Disorder Using CBT and DBT skills to support emotional regulation, relationship stability, and self-compassion.

Anxiety, depression, and PTSD – using evidence-based CBT to shift patterns, manage symptoms, and help clients feel grounded.

My Services & Private Pay Rates

  • Individual Therapy

    $125

  • Couples Therapy

    $145

Book a Consultation

Insurances I accept

I currently see Colorado clients virtually and accept the following insurances:

  • Aetna

  • Anthem

  • Blue Cross Blue Shield of MA

  • Carelon Behavioral Health

  • Cigna and Evernorth

  • Independence Blue Cross PA

  • Quest Behavioral Health

Healing doesn’t mean the pain or past never existed. It means you’re learning to move forward with strength, awareness, and choice — no longer defined by what once hurt you

Get started with The Relationship Lab, today.